Welcome to AMPTheCoach
Helping you run farther, travel smarter, and live freely — by any means possible.
I’m Anthony, but most folks call me AMP. I’m a marathoner, traveler, storyteller, and entrepreneur on a mission to push limits and rewrite the playbook on what freedom looks like.
I started this blog for people like us — the ones chasing more than just finish lines. Whether you’re grinding for that sub-4 marathon, plotting a passport-stamped life outside the 9-to-5, or trying to build a mindset that doesn’t fold under pressure, you’re in the right place.
Here, you’ll find:
- Running tips & marathon training plans to keep your feet moving and your goals in sight
- Travel guides & remote work hacks for those ready to live on their own terms
- Mindset shifts & productivity tools to help you stop surviving and start thriving
- Real stories — unfiltered, human, and often funny — about ambition, loss, love, and growth
This isn’t just a blog. It’s a blueprint for people tired of playing it safe — and ready to build a life they don’t need a vacation from.
Start with my favorite post: “Fasting Chronicles-Day 1: No Food, Just Water and Willpower”

Latest from the Blog
- Everyone Wants to Be a Creator—But What Are You Actually Good At?
- Deliberate Practice: The Secret Weapon for Standing Out at Work
- Doing What You Love? Only If People Will Pay You for It
- To All the Girls I Loved Before
- What to Do After High School
What This Site Is About
Running & Fitness
Training plans, race strategies, mindset shifts — and the hard truths about what it takes to go the distance.
Whether you’re lacing up for your first 5K or eyeing that Boston qualifier, I’ve got real-world tools to help you run farther, faster, and with more purpose.
Travel Adventures
From solo trips to weekend escapes, I share stories, tips, and hacks for exploring new cities, cultures, and versions of yourself.
If you’ve ever booked a flight just to feel something — welcome. This is for the passport-stamped souls chasing freedom, not just photos.
Entrepreneurship & Mindset
We talk building brands, taking risks, and staying grounded through the chaos.
From bootstrapping businesses to bouncing back after failure, I pull from real experience to show how mindset fuels momentum.
This section is for the ones who want to create, not conform — and build a life they don’t need a break from.



Ready to level up your life by any means necessary?
Dive into the blog, explore actionable ideas, and get the tools to run stronger, travel farther, and build freedom on your terms.